Our teacher Daigaku will be leading a new Introduction to Zen & Zen Meditation class starting the beginning of September.
He will be going over the history of Zen Buddhism and also Soto Zen Buddhism, which is what we follow. Also, he’ll discuss how to integrate Zen practice in your daily life. In addition, he’ll go over the basics of zazen, Zen meditation.
Each session will incorporate zazen, starting with ten minutes the first session, and increasing the time with each session.
Suggestion donation is $50 for non-members and $25 for members. Sessions start on the 7th of September and go every Thursday in September, finishing on 05 October. All sessions start at 7:00pm and last until 8:30pm.
If you are interested, please call the center at 314.669.4465 or email us at confluencezen@gmail.com.
